August 14, 2007

Denny’s – a LONG list

Posted in Casual Dining, MSG Unsafe Restaurants at 12:04 am by msgsafe

The good news:  Denny’s lists MSG, hydrolyzed protein (HP), sulfites (S), and aspartame (A) on their allergen list.

The bad news: half their menu is on the list, and the list’s too small to actually be read by a human.

Here’s what’s NOT safe:

  • Hash browns (S)
  • Mashed potatoes (S)
  • Pot Roast (HP)
  • Rice pilaf (HP)
  • Au Jus (S & HP)
  • Cocktail sauce (HP)
  • Lemon butter sauce (S)
  • Red sauce/marinara (MSG, HP)
  • Sausage/breakfast links (MSG, HP)
  • Breaded shrimp (S)
  • Shrimp skewers (S)
  • Broccoli cheddar soup (HP)
  • Chicken noodle (MSG, HP)
  • Clam chowder (MSG)
  • Vegetable beef soup (MSG, HP)
  • Country fried steak (MSG)
  • Steak House steak (MSG, S, HP)
  • T-Bone steak (HP)
  • Equal (A)
  • Maple syrup – diet (A)
  • Wine (S)
  • Diet Coke (A)
  • French toast (A)
  • Stuffing mix (HP)
  • Buffalo wings (HP)
  • Space chicken nuggets (HP)
  • Croutons (MSG, S, HP)
  • Balsamic vinaigrette (MSG)
  • Caesar dressing (MSG)
  • Ranch dressing -fat free and regular (MSG, HP)
  • Fiesta ranch dressing (MSG)
  • Brown gravy (MSG, S, HP)
  • Turkey gravy (MSG, HP)
  • Mozzarella cheee sticks (MSG)

Whew.  I think I just got carpel tunnel syndrome from typing that list.



  1. Jewe l:) said,

    Thank you so much! 😀

  2. Jarred said,

    Does any one know if the Denny’s Spicy Serhacha Burger contains MSG?

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: